The perfect tool to improve your strength, stability and flexibility in a fun and challenging way!

By sliding with the plates, you use your own bodyweight to strengthen yourself at different angles. Sliding plates are used to make regular static exercises more dynamic, such as push-ups. The lightweight plates are designed to slide smoothly on hard and friction-free surfaces. This allows you to train with your body weight in an innovative and fun way! The uses are endless and only creativity sets your limits.

Key Features

• Effective training
• Increases stability & strength
• Works for everyone