You probably recognize the feeling when you’re working on a task that swallows all of your attention… After a while you knock on your phone and acknowledge that time has just flown by. What felt like minutes became hours. For many the concept of “flow” is something abstract and random, but we mean that it’s more accessible than what most would’ve thought.
If you for example exercise, get a good night’s sleep and challenge yourself you will increase your chances of having flow. In addition, these principles can be applied to everything from sports, work and academics.
With a strong conviction of this, we want to provide you with the best solutions to keep you flowin’ in what you do.