Understand your health and take action to improve with Fitbit Charge 3™—an advanced fitness tracker that uses 24/7 heart rate & insights about your body, your fitness and everything in between.

FITBIT TODAY

Get the nudge you need to stay on track toward your goals with a daily dashboard that reminds you to stay active, get hydrated, stick to a sleep schedule and more.

24/7 HEART RATE

Use 24/7 heart rate to better track calorie burn, optimise workouts and uncover health trends that inspire you to make moves on your health and fitness goals.

ALL-DAY CALORIE BURN

Better understand the total number of calories you burn—all day and during workouts—so you can work toward your ideal weight and stay on track toward health goals.

RESTING HEART RATE

Wear Fitbit Charge 3 all day and night to record and reveal your resting heart rate, track heart rate trends over time, and follow your health and fitness progress.

HEART RATE ZONES

Use real-time heart rate zones to see whether you’re in the Fat Burn, Cardio or Peak zone and use what you learn to know the impact of your workouts.

CARDIO FITNESS LEVEL – IN-APP ONLY

Get a better understanding of your fitness level and use insights from your personalised Cardio Fitness Score to see how you can make improvements over time.

GOAL-BASED EXERCISE MODES

Choose from 15+ exercise modes like run, bike, swim, yoga, circuit training and more, set a goal and get real-time stats during your workouts to see how you can keep getting better.

SMARTTRACK AUTOMATIC EXERCISE RECOGNITION- SEE STATS IN-APP ONLY

Fitbit Charge 3 automatically recognises exercises like runs, swims, elliptical, sports and more and records them for you in the Fitbit app.

REAL-TIME PACE & DISTANCE

Connect Fitbit Charge 3 with your phone’s GPS to see pace and distance on screen during outdoor runs and rides and use your stats to set the bar for your next workout.

ALL-DAY ACTIVITY TRACKING

Fitbit Charge 3 tracks all-day activity like steps, distance, floors climbed, active minutes and calories burned to show how every part of your day makes an impact on your goals.

WATER-RESISTANT TO 50M + SWIM TRACKING

Built water-resistant to 50M, Charge 3 automatically tracks swim workouts and can be worn in the shower, pool and beyond.

GUIDED BREATHING SESSIONS

Fitbit Charge 3 helps you find moments of calm throughout your day with personalised guided breathing sessions based on your heart rate.

NOTIFICATIONS & APPS

Stay connected on the move with call and calendar alerts, texts and quick replies, plus updates from your social accounts and apps. Available when your phone is nearby. Quick replies for Android only.

SLEEP TRACKING

Get a better understanding of your sleep quality, get helpful insights about each night and set a sleep schedule with bedtime reminders to actively work toward a consistent routine.

SLEEP STAGES – SEE STATS IN-APP ONLY

Fitbit Charge 3 shows you how much time you spend in Light, Deep and REM sleep stages and reveals insights on your night that can help you improve sleep quality.

INTUITIVE TOUCHSCREEN DISPLAY

With a large touchscreen and backlit display that automatically adjusts to lighting conditions, Fitbit Charge 3 makes it easier to see stats, notifications or the time in sunlight, at night & more.

UP TO 7 DAY BATTERY LIFE

With a battery life of up to 7 days, Fitbit Charge 3 keeps the insights and inspiration coming day and night. (Varies with use and other factors)

FITBIT PAY – SPECIAL EDITION FOR AMERICAS & EMEA; IN BOX & SE SKUs FOR APAC

Load your credit and debit cards to your Wallet in the Fitbit app, then use Charge 3 to make secure payments on the go. See availability at fitbit.com/fitbit-pay/banks.

FEMALE HEALTH

Get to know your body on a whole new level by using Fitbit Charge 3 with the Fitbit app to track periods, record symptoms, see a predicted ovulation calendar and more.

PERSONALISED REMINDERS

Get the nudge you need to stay on track toward your goals with personalised notifications that remind you to stay active, get hydrated, stick to a sleep schedule and more.

REMINDERS TO MOVE

Know how long you’ve been active or inactive throughout the day and get personalised reminders that encourage you to move more if you’ve been sitting a bit too long.

CLOCK FACES

With a variety of clock faces to choose from, Fitbit Charge 3 can be styled for any occasion.

WIRELESS SYNC

Fitbit Charge 3 automatically syncs with computers and 200+ Android, iOS and Windows devices, to show your stats, trends and progress on your Fitbit dashboard.

BANDS & ACCESSORIES

Wear Fitbit Charge 3 your way by switching out the classic band for accessories like breathable sport bands, fashionable woven bands or premium Horween leather. Sold separately.

DURABLE, LIGHTWEIGHT DESIGN

Aerospace-grade aluminium, a Gorilla Glass panel and a smooth, flush case keep Charge 3 comfortable and scratch-resistant.

DASHBOARD

Set goals, track progress and get a more complete picture of your health and fitness—from nutrition and hydration to exercise and sleep—all on your dashboard in the Fitbit app.